‘It will take a generation’: Iranians abroad on the protests – and change
Reza Pahlavi, the exiled son of Iran’s former shah, has called on the west to help unseat Ali Khamenei, Iran’s supreme leader. Speaking on Friday at a news conference in Washington, Pahlavi said: “The Iranian people are taking decisive action on the ground. It is now time for the international community to join them fully.”
With the protests in Iran appearing to slow down, Donald Trump seems to have temporarily pulled back from threats to strike the country. In recent days, he had repeatedly spoken about how the US was “locked and loaded” if Iran started to shoot at the protesters. Estimates of the number of people killed during the unrest vary from less than 2,000 to more than 12,000. However, earlier this week, the US president said he had been told “on good authority” the “killing in Iran is stopping – it’s stopped,” adding that “there’s no plans for executions”. We asked Iranians living abroad who have family in Iran to tell us their views on the current crisis. Some welcomed foreign intervention and some wanted regime change without it. Others believed change would take “a generation”.
‘The people need to take back Iran by ourselves and for ourselves’ Like many Iranians living abroad, Roya had been desperately waiting for days to hear from her family. Their usual communication via Telegram and WhatsApp was not working after the internet blackout. “People had sent messages to family and friends but heard nothing back – we are a nation waiting for the double tick,” she says, referring to the message delivery confirmation on WhatsApp. “It was exhausting not knowing if they were OK. Some of my friends have spoken to their families – it seems that they can call from Iran, but we can’t call into Iran. To her relief, her mother was able to phone her on Tuesday to speak, but only “for a few seconds” as it is so expensive to call. “My heart was in my mouth when she called, I thought I was going to throw up,” says Roya, 27, who has lived in Switzerland since 2017 and works in marketing. “She sounded like she hadn’t slept in days. She sounded exhausted and sad. I was just able to check that they were OK and my brother was OK. “It was such a relief, I could hear the dog barking in the background, but it also made me hungry for more time to speak to my family.” Roya said she had been in touch with some of her friends who left Iran on Monday night to travel to Turkey.
“They called us from Turkey and said the number of dead is way higher than the news is making it out to be,” she says. “However, they said that the people are hopeful, they’re strong, they’re angry.” She is concerned about what the future holds for Iran. “I worry about what comes after because I know the voices of the monarchists are really, really loud,” she says. “They want the ‘prince’ [Reza Pahlavi] to return, but it is not a view that I, or a lot of people, share. Many people say we do not want a recycled monarchy. What is this guy going to do? He has barely lived in Iran. What does he understand about the people and how the country is run? “The people calling for intervention by foreign powers are also loud, but that doesn’t mean that is what most people want. If anybody has opened a history book, they will see that foreign intervention in Iran has never gone well.
“My view is that the people need to take back Iran by ourselves and for ourselves; we can’t count on foreign intervention. I am sick and tired of all these politicians sitting in their very comfortable spots in their private jets and giving opinions on what other countries should be doing. “I am hopeful that the government is going to fall, I just don’t know when. The lucky thing for the monarchists is that they have a figure whose name they can yell. The problem with the opposition is we don’t really have any one figure to rally behind. “Who is going to come into power, and what is going to happen if there is going to be a war? These things are at the forefront of our minds because, in addition to being worried about the physical safety of our family and our friends, there is also the question of: what’s going to come after? Roya* 27, Switzerland ‘The change needed will probably take a generation’ Reza, a teacher in the UK whose parents are in Iran, is not hopeful that any regime change will have much effect in the immediate term. “My wife had a very brief conversation with her family to check that they are OK,” he says. “Generally and understandably, people are a bit afraid to go out. My family are not in the capital, and the protests in our city have certainly died down. “The general, ordinary person, and that would be our family, just won’t go out. They don’t want to be caught in some sort of crossfire. I am not worried about my parents; the only worry would be if they needed the hospital, as the staffing has been much reduced, so services are stretched.”
Reza, who was born in the UK to Iranian parents, would normally visit Iran two or three times a year. His last visit was in June. He is not optimistic about a solution to the current crisis. “It is a cultural problem, not a political one,” he says. “We must rid Iran of corruption. Too many countries are sticking their noses in where they’re not welcome, which won’t bring the change that we need. Throughout history, only Iranians have changed Iran, no one else. “As for the idea of Trump intervening: Iran is not Venezuela – it is a huge country, with vastly diverse ethnic backgrounds, political views and religious views – it is way too diverse to do that. Trump has this idea that he can point the finger and intervene, but it just won’t work. It is not logistically possible. “It’s a change that will probably take a generation, and I don’t see any one person who can do that.” Reza*, UK ‘We want President Trump to help us urgently’ Rose, who is from Iran but has been living abroad for 10 years and is a student living in the UK, wants intervention from the US.
“The situation has been emotionally devastating and deeply distressing,” she says. “Due to widespread internet and communication blackouts, I have lost contact with family and friends inside Iran. Not knowing whether loved ones are safe, detained, injured, or alive creates constant fear and anxiety. “The world also will never know the exact number of innocent people getting killed right now. People in Iran are being killed for protesting and demanding basic human rights. Watching this unfold while feeling helpless from abroad has had a profound emotional and psychological impact on all of us.”
“What people want most is strong international pressure, protection of civilians, and a regime change, we want President Trump to help us urgently,” she says. “My greatest concern is for the safety of civilians who are being targeted for peacefully protesting. I am also deeply concerned about mass arrests, possible executions, lack of medical access, and the complete isolation of people due to communication blackouts. There is a real fear that crimes against civilians are happening without witnesses, accountability, or a global response.” Rose*, 26, UK ‘I am constantly checking the news, mourning those who have lost their lives’
Arta, 38, who lives in Europe, visited Iran in December 2025 to see her parents for a holiday and left a few days before the demonstrations began to spread. “I had not seen my parents for a year,” she says. “During my stay, I visited my home town in western Iran and spent most of my time in Tehran. I witnessed a protest and a strike in the Tehran grand bazaar; the gold bazaar was completely closed, which was something entirely new to me. “The economic situation is unimaginable; prices were tripled or even four times higher,” she says. “My parents can only afford a basic life. After we returned, I was talking to a friend in Iran when I noticed she did not have internet any more, and this was still the case days later. I received a text from a distant friend that my parents are fine, and my mother made a brief call on Tuesday.
“I am constantly checking the news, mourning those who lost their lives, and wishing to hear my mom’s voice once again. “I really hope for an internal change, although it seems almost impossible.” Arta*, 38, Europe ‘The world needs to intervene’ Mani, 27, a student living in Scotland, says he cannot sleep for worrying about his family, who are among the protesters. “We do not want this regime,” he says. “My wife is also having panic attacks, and our normal life has completely stopped. Yesterday I got a phone call from my brother, and I heard his voice for less than 10 seconds.”
Mani wants swift intervention. “We are happy for President Trump to intervene,” he says. “This is the only chance for us to get rid of this hateful government. The world needs to intervene because if the Iranian regime knows that the world just talks and does nothing, they will kill more. I am concerned that my people are dying for nothing. “Reza Pahlavi is the best alternative that we have, and I believe in him. He is the opposition to this regime. He has some plans for Iran.” Mani*, 27, Scotland ‘The current situation in Iran is heartbreaking’ Hana, 40, who left Tehran 14 years ago to study in Germany and has remained there ever since, believes any foreign intervention in the current situation would be a “disaster” for both Iran and the region. “I don’t believe that President Trump has any good intentions,” says Hana, who works in IT. “Any US involvement could lead to civil war and the disintegration of Iran, causing lots of issues for the region. I do believe Trump’s involvement would be bad for both the future of democracy and the stability of Iran and the region.” Hana says she had been trying to contact her family, who live in northern Tehran, since lastThursday, when she “suddenly lost connection” with them. However, on Tuesday morning, she received a very brief phone call from her mother. “I had been so stressed as I didn’t know if they were safe, then I saw the call from my mother, and I was so relieved to speak to her and know that my family is safe that I burst into tears,” she says.
Hana does not believe a regime change in Iran is the answer. “The current situation in Iran is heartbreaking,” she says. “I am strongly against regime change in Iran, not because I support the current structure of the government, but mainly because I don’t see a viable alternative to this regime at the moment. “I understand that people are frustrated and have lost their hope and trust in the system. They are in survival mode and are looking for someone who gives them a reassurance that things will get better. To think that any foreign country can bring hope and stability to Iran is a wrong assumption. Hana*, 40, Germany *Names have been changed